SUSTAIN YOUR WELLNESS GOALS —EVEN ON THE ROAD
Drop-In
Sessions
Hitting the stage night after night takes a toll—long drives, late nights, tight spaces. Whether you're mid-tour, nearing your final stop, or just passing through, I’ll help you re-energize and stay strong with a custom session that fits your band or production’s schedule.
WHAT’S INCLUDED:
Customized Workouts
Personalized for your instrument, goals and specific needs, focusing on mobility, strength, endurance, recovery & keeping you performing at your best.
On-Location Training
Private sessions at your hotel, venue, outdoors, or at my downtown gym—conveniently located near all theaters & arenas.
Feel Energized, Fast
Undo the travel wear-and-tear with movement that clears your head, resets your body & gets you back in rhythm.
Plus, Local Recs & Sights
Coffee, restaurants, shops & must-see sights — I’ll hook you up with the best Grand Rapids spots that rival your rider.
YOU MAY ALSO ENJOY
Workouts That Travel With You
App-based written programs made for tour life. Easy to follow. Keep your momentum from city to city.
Request A Session
scotthamiltoncpt@gmail.com
(616) 416-8994