HAMILTON HEALTH
START
TRAINING
TODAY
Your first session is free.
I’M SO GLAD YOU’RE HERE
You Don’t Have To Be Fearless or Perfect— Just Ready To Take The First Step
HOW WE CAN
TRAIN TOGETHER
FIND YOUR FIT
You can train in person, online, a mix of both—or follow a written plan on your own. However we train, I’ll be in your corner the entire way.
PERSONAL TRAINING
One-on-one sessions that focus on how you move and what you want to feel stronger doing.
HYBRID COACHING
We combine in-person and virtual sessions to support your training—wherever you are.
WRITTEN PROGRAMS
Custom plans you can follow on your own, with guidance and check-ins along the way.
MEET YOUR COACH
HI, I’M SCOTT!
CERTIFIED PERSONAL TRAINER
► Nearly 20 years of coaching experience
► Former collegiate rower & professional dancer
► NASM-Certified Personal Trainer
► Certified Pre/Postnatal Coach
► Trigger Point Therapy Certified
► US Rowing Coach Certified
► CPR/AED Certified
► Specializes in inclusive strength-training & lifelong wellness
WHAT CHANGE
REALLY FEELS LIKE
SMALL STEPS, BIG IMPACT
Most people walk in tired, stiff, or unsure where they belong.
They leave clearer, stronger & proud they began.
Here’s what clients said after starting:
Right Away
► Slept through the night
► Woke up more energized
► Thought more clearly
Over Time
► Moved with more ease
► Rebuilt self-trust in their body
► Handled daily life with strength
Lasting Results
► Let go of perfection
► Felt proud of who they were
► Showed up, even on hard days
As Seen On FOX17
Movement shouldn’t be intimidating.
My approach is about keeping it simple, sustainable & supportive—so every body, at any age or stage, can move better, live bolder & feel stronger in their own skin.
Start small. Build confidence. Stay strong—for life. I believe mobility is power. Strength is freedom.GET IN TOUCH
WHERE WE TRAIN
Location
45 Ottawa Ave SW, Suite D
Grand Rapids, MI 49503
Training Available
Monday–Friday
Text or Call
(616) 416-8994